• sugar-cubes-in-hands
    March 17, 2016

    ImprovEDU

    I recently got a great email from a tutor at ImprovEDU (http://www.improvedu.org – website coming soon) who had some great things to say about S...
  • IMG_3527
    April 29, 2013

    Healthy Kids Day at the Kent County YMCA...

    Wow!! What a great event! For those who don’t know about it or weren’t able to make it, the YMCA holds a Healthy Kids Day event every year...
  • 78818667
    January 10, 2013

    New Years Resolutions

    Well, it’s the new year, it’s the time when everyone is trying to lose weight. We start new diets. We go back to the gym.It’s a time for new goa...
  • fruits-and-vegetables-rainbow11
    November 9, 2012

    “Eating Real” – Sprout...

    I was a little nervous today in launching a new curriculum, “Eating Real”, with 4th-6th graders. With any new program, I wanted to make su...
  • george
    November 7, 2012

    First Day of Spouts Fall 2012!

    Had a great time with 1st, 2nd and 3rd graders on Monday! The lesson was fun and they seemed to really enjoy it. They loved peeling, chopping, prepari...

Our mission: To take the stress out of eating and being healthy. To help families enjoy meals together that are made together from fresh ingredients. To make healthy eating and cooking fun for all. And to give moms the break they deserve!

Our goal is for children to grow up with a healthy relationship with food. Our belief is that if we give kids the tools to be successful, healthy individuals, they will make good food choices, enjoy the food they eat and ultimately feel good about themselves.

We hope you will use these resources and work with us to grow and help more families In Rhode Island and beyond. Please Contact Us if you have any questions or suggestions.